Making the Most of Your Student’s First Year

A Quick Guide for Parents/Families

University at Albany Students Walking Near Podium

As your student begins this exciting new chapter, they’ll have opportunities to explore their interests, try new experiences, and start building their own future. One of the best ways you can support their journey is by encouraging them to connect with our services early. 

Visiting the career office isn’t only for seniors looking for a job. Our resources are designed to support them throughout their entire college experience. 

From choosing a major to finding internships, building a resume, and preparing for interviews, we help students build the skills and confidence they need along the way. 

Here are a few ways you can encourage your student: 

  • Normalize using our services early. Remind them that they can stop by, even if they’re undecided about their major or career goals. 
  • Ask open-ended questions. Instead of “Have you figured out what you want to do?” Try asking, “What are you looking forward to getting involved in this semester?”  
  • Celebrate experiences, not just outcomes. Career readiness grows through internships, campus jobs, volunteering, leadership roles, research, and involvement in student organizations. 
  • Support Exploration. Career development isn’t about having all the answers; it’s about exploring what’s possible and learning along the way. 

Students who connect with us early are better prepared to explore opportunities, gain experience, and plan for life after graduation. 

Encourage your student to take that first step. Whether it’s scheduling an appointment, attending events, or stopping by with questions, every visit helps build confidence and prepares them for what’s next.

By Vincia Phillip
Vincia Phillip Assistant Director of Career Education